Honey and the sting The week started, or continued in 3 days off, 72 hours not doing any sports, loosely translated: Avishag is climbing up the walls When the weeks become intensive, and it’s time for some rest, suddenly there is time for family, for studying and for work, which is great, but, it’s going

I met Ori Sela and the WEST swimming technique about a year ago, after a very unsuccessful swim in the Red Sea in Eilat triathlon. I finished the swim leg of the race, way beyond the cut off, with a broken body and spirit. A good friend recommended “Ori Sela’s Water World”. “I met very

So now that I have a dream, swimming 42,195 km and I’ve shouted it out loud – what now? Now the journey begins, stomach tumbling, dolphins going wild within me, Family’s comfort zone, work, studies, a dream with new volume has entered. Swimming 42.195 km, these will be sixteen hours or so of continuous swimming,