You’re one click from starting to Swim the WEST way!
Some swimmers feel pain in their shoulders and they don’t know why, WEST swimming technique treats thousands of swimmers in the “Learn to swim online” program.
You don’t need to think, we did the think we did the thinking for you, if you have “swimmers shoulder” or any pain in your scapula, Triceps muscle it is because 2 things:
1. Lack of flexibility or to much flexibility
2. Your swimming technique needs to be improved.
In the Swim WEST program you will have 5 different swimming workouts, in every workout you will get 1-15 amazing swimming videos so you can understand exactly what to do.