{"id":7802,"date":"2015-08-28T04:39:59","date_gmt":"2015-08-28T04:39:59","guid":{"rendered":"https:\/\/swim-west.com\/?p=7802"},"modified":"2015-08-28T05:00:00","modified_gmt":"2015-08-28T05:00:00","slug":"training-camp-eilat-2015","status":"publish","type":"post","link":"https:\/\/swim-west.com\/training-camp-eilat-2015\/","title":{"rendered":"Open water training camp- RED SEA Eilat November 11-14 – 2015"},"content":{"rendered":"

Open water training camp in Eilat in 2015
\nA year has passed, the excitement at its peak, meet again this year in Eilat, imagination Imagine a quiet blue sea, clear water, three days of frantic development and progress in the area of \u200b\u200bopen water with the best coaches in the field of swimming in the open sea? And all this happens in Eilat. World Open Water Camp is designed to improve water open water swimming technique, navigation is true, pool structure while maintaining the pace and increasing pace\u00a0without damaging the swimming technique or rhythm. During the camp, we adapt the long, quiet style in the open water, without footwork unnecessary or excessive stress<\/p>\n

Camp coaches go out with guns Ori Sela – Ari Limor – Sahar Aloni – Omar Neve met on Wednesday 11\/11 in the afternoon frantic evening workout Full Moon on Thursday -12\/11 opened the day at a meeting Stock in the pool and then an explanation of the method WEST and adaptation of personal style for each swimmer camp is composed of many – lots of swimming, technique, lectures, videos, familiarity with swimmers and endless fun.<\/p>\n

Attention (!) – Registration will close on 1.10.2015(or before… )<\/p>\n

Want to remember what fun it was last year – click here >><\/a><\/p>\n

\"DSC_0488\"<\/a><\/p>\n

The camp is Camp “Open Water”, meaning that all training will be at sea. No need prior experience to swim in the sea, the camp is suitable for beginner swimmers who swim 500 meters in the pool to swimmers swim 10 miles in training.<\/p>\n

what shall we do:<\/p>\n

2 sessions a day which help improve the technique, speed, sub-maximal effort and distance.
\nOri Sela lecture topic How to love your ADHD?
\nLecture by Ari Limor former Israeli champion, qualified instructor training institute change Eldar. “Open water as a metaphor: Goals Goals as a way to pass Troubled Water”
\nStock analysis and adjustment of each swimmer swimming style
\nFood, alcohol, party formulating and entertainment
\nAnd a lot of surprises
\nSea 2
\nCost: Days fifth-Saturday: Single room Single alone NIS.\u00a02970 \u00a02050 NIs. double room single room 1973 NIS of three (depending on room availability) 1200\u00a0NIS\u00a0participation without extra accommodation Arrival on Wednesday: Single room Single alone \u20aa 725 \u20aa 425 double room single room Three \u20aa 400<\/p>\n

The cost includes: participation in training accommodation all-inclusive photo above water and underwater attending lectures social evening<\/p>\n

The cost does not include: travel entertainment pm<\/p>\n

What to bring:<\/p>\n

Pool Equipment
\nSwimming suit (optional – the water will be amazing 24.5 degrees )
\nSun cream
\nVaseline (anti-rub)
\nSnacks and gels for training
\nOpen water buoy(optional)
\nTowel
\nWarm clothes for the evening
\nFirst Aid Supplies (second, third, those who need medicines)<\/p>\n

\"DSC_0199\"<\/a><\/p>\n

 <\/p>\n

Isrotel Lagoona Eilat 4 star hotel which is now operating all been included in the price: meals, drinks, ice cream, cakes and all that is needed pampering vacation Unleashed much as you want. Isrotel Lagoona All Inclusive Hotel is located in the northern coast of Eilat, steps away from the Lagoon. Elegant, renovated rooms, with double bed, a sofa, a seating area, coffee, bathroom and balcony.<\/p>\n

Linked to the hotel to find hotel >><\/a><\/p>\n

Flight booking option group: Group tickets can be ordered through the agency Issta Ra’anana, please contact immigration – an extension – 0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a009-7618888<\/p>\n

* For more info:\u00a0\u00a0gili@swimming.co.il<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Open water training camp in Eilat in 2015 A year has passed, the excitement at its peak, meet again this year in Eilat, imagination Imagine a quiet blue sea, clear water, three days of frantic development and progress in the area of \u200b\u200bopen water with the best coaches in the field of swimming in the […]<\/p>\n","protected":false},"author":5,"featured_media":7805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nOpen water training camp- RED SEA Eilat November 11-14 - 2015 - WEST Swimming Technique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swim-west.com\/training-camp-eilat-2015\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Open water training camp- RED SEA Eilat November 11-14 - 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