I have planned to participate in the heat sprint so running and riding isn’t an obstacle but hot what the hell do I do with swimming 750m continuously in the sea? For me it’s like swimming thousands and thousands of laps. Eventually I learnt to swim in “Ori Sela Swimming WEST”. In our first session I couldn’t complete 100m swim in a style that we can definitely define as “free”. But Ori told me that there is nothing to worry about that in three month I will be ready for the sprint.
Swim WEST technique really changes the battle i had with the water to a loose and enjoyable swimming technique which was personalized to my crazy day of life and my body.
