Ori Sela in Cape Town with “Mad Swimmers”
Ori Sela is the founder of the WEST swimming technique – a revolutionary swimming technique that treats lower back pain and trains swimmers to swim according to their personal flexibility and abilities.
Ori owns “Water World” one of the largest, most professional hydrotherapy chains in the world, training over 100,000 swimmers and running 11 hydrotherapy centers.
Ori is a hydrotherapy expert, triathlon coach, open water and a swimming coach, he also lectures all over the world about “the power of failure” which he also talked about on TEDx Nicosia.
Day 1 at the swim WEST clinic Pavilion Swimming Pool
Sunday 12.06.16 (11:30- 16:30)
The WEST clinic combines professional swimming lessons, lectures, personal swimming videos for each swimmer and offers each participant an immensely fun swim WEST experience!
The course syllabus:
- Learn how to swim while saving energy in long distances
- Treat back pains and protect your lower back
- Learn to swim freestyle according to your flexibility lever and abilities
Each swimmer will receive a personal video of them swimming with Ori and receiving his professional explanation and tips on how to improve their WEST swimming technique.
The WEST swimming technique treats thousands of people each month
Now is your time to swim WEST too!
*The WEST clinic will be open for 4:30 hours for up to 30 swimmers.
* The course will cost 125 US$ per swimmer
* This cost includes entrance to the Pavilion Swimming Pool
Day 2 at the swim WEST clinic Pavilion Swimming Pool
Monday 13.06.16 (12:00- 17:00)
The WEST clinic will train swimmers to swim backstroke and butterfly swimming technique the WEST way. We’ll also practice open water WEST drills.
- Learn how to glide with each stoke and look ahead whilst swimming.
- Learn to swim faster and more comfortably
- Learn how to protect your back and shoulders whilst swimming.
- One of the most important things for swimmers to know is how to loosen their shoulders while swimming, you’ll learn how to do this and elongate your muscles which will treat shoulder and back pains.
*The WEST clinic will be open for 5 hours for only 30 swimmers.
* The course will cost 125 US$ per swimmer/ 175$ for both days
* This cost includes entrance to the Pavilion Swimming Pool
For Ori Sela’s Lecture : Register Here>>
