I had to overcome my fear. I learnt that the more I tackle my fears; they have less impact on me regarding every aspect of my life and not just swimming.
After the age of 30 I found myself crying each morning just to put myself out of bed, I tried everything for my lower back: shiatsu, Physiotherapy and I was on my way to Surgery.
The fear of water all my life didn’t let me try it until a friend told me about this swimming technique that does wonders with people, I didn’t really believe it’s going to work but I always hoped one day I will be able to swim.
WEST swimming technique not only treated my lower back pain it gave me the power to have kids, dance, swim ( even in the sea)
After I learned to swim freestyle I joined the learn swimming online program and improved my swimming technique even more.
Today I have to say that swimming really changed my life and swim WEST helped me smile and live without pain.
