Before I started with the WEST swimming technique, I had a lot of problems with my neck and lower back, and when I was swimming I really suffered from this pain and later only realized that I wasn’t swimming the right way.
My Name is Ilanit, I am a mother of 2, a tri-athlete, and when I was 9 I had cancer, and lost my leg.
I started swimming 2 years ago, when I decided to take on triathlons. I was swimming very slow and wasn’t doing so well. After constant complaining, a friend recommended WEST and Ori Sela, so I came to Water world, and started practicing the WEST swimming technique.
It was a few weeks of hard work, due to my condition, and I don’t remember when exactly it happened – but suddenly – it became a lot easier, a lot faster and better. Just now, my last triathlon, I managed to swim in half the time I did in the past – it was really amazing.
Before I started with the WEST technique, I had a lot of problems with my neck and lower back, and when I was swimming I really suffered from this pain and later only realized that I wasn’t swimming the right way. Today, I am much more flexible, can swim for 3 hours, and I did, I can do it, and I’m not even tired after it, I can work and I can keep training, it’s really amazing.
When I’m participating in the triathlons, people are very supportive, some tell me that they see me as a role model and an inspiration, that I encourage them, that if I can do it, then so can they.
Some times all you need is someone to tell you exactly what to do, fill in the WEST swimming questionnaire and get your unique swim WEST learn to swim online program according to your level in 24 hours
